You don’t have to navigate this alone.

Offering in-person and online therapy for ADHD, anxiety, athletes, depression, OCD, and life transitions.

Schedule your appointment with us

We're excited to meet you! Pick a time that works for you, and let’s start this journey together.

Explore what we offer

In-Person Session
from $145.00

In-person sessions are offered on Tuesdays, Wednesdays and Thursdays between 3:30pm to 8:30pm. Sessions are 50-minutes or 90-minutes based upon personal preference. Enjoy complementary snacks and beverages, along with the wonderful view during your session.

Online Session
from $125.00

Online sessions are offered every Monday, Wednesday, and Friday between 11am until 7pm. Sessions are 50-minutes or 90-minutes based upon personal preference. Access therapy from the comfort of your own home. Some additional timeslots are available upon request.

15-Minute Consultation
$0.00

A consultation is a relaxed, virtual meeting where we can briefly connect, talk about what’s bringing you to therapy, and explore the types of support that might feel helpful. It’s simply a chance for both of us to see if we’re a good fit and decide on next steps. There is no pressure, just a conversation.

Who
we are

Curious about who’s behind Fields and Feelings? Learn more about Jessica, her approach, and what inspires the work we do here.

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